SCOTT- 2-Get Fit
30 DAY SHRED
I'll send you a daily e-mail, with the workout of the day, for 30 days. Join me daily to get the body moving, burning calories, and getting stronger. Shrink your waist, and tighten your butt in only 30 days.
LET'S GET STARTED!
30 DAY SHRED
I'll send you a daily e-mail, with the workout of the day, for 30 days. Join me daily to get the body moving, burning calories, and getting stronger. Shrink your waist, and tighten your butt in only 30 days.
LET'S GET STARTED!
60 DAY SHRED
Keep the momentum going for one more month, and see the even greater changes we can make to your body. Your daily workout e-mails will come for the full 60 days.
LET'S GET STARTED!
60 DAY SHRED
Keep the momentum going for one more month, and see the even greater changes we can make to your body. Your daily workout e-mails will come for the full 60 days.
LET'S GET STARTED!
90 DAY SHRED
Wanna see your "six-pak"?
Keep working with me through 90 days, follow the eating recommendations, and you'll know you have one. Daily exercises mailed directly to your inbox, including BONUS exercise tips, and diet information, all add up to losing weight and feeling GREAT!
LET'S GET STARTED!
90 DAY SHRED
Wanna see your "six-pak"?
Keep working with me through 90 days, follow the eating recommendations, and you'll know you have one. Daily exercises mailed directly to your inbox, including BONUS exercise tips, and diet information, all add up to losing weight and feeling GREAT!
LET'S GET STARTED!
WALK FOR FITNESS
Walking is GREAT exercise and, for some, the only exercise possible. I recommend walking with POLES, however, the only equipment you really need is a good pair of shoes. If you'd like to buy some walking poles, and have a brief tutorial on HOW to WALK WITH POLES, then
LET'S GET STARTED!​
WALK FOR FITNESS
Walking is GREAT exercise and, for some, the only exercise possible. I recommend walking with POLES, however, the only equipment you really need is a good pair of shoes. If you'd like to buy some walking poles, and have a brief tutorial on HOW to WALK WITH POLES, then
LET'S GET STARTED!​
MIND/BODY
Mind/Body Fitness is a much slower, and more 'connected' way to workout. It's not 'easier', just different. A great way to improve flexibility, and also helps lower your stress levels.
LET'S GET STARTED!
MIND/BODY
Mind/Body Fitness is a much slower, and more 'connected' way to workout. It's not 'easier', just different. A great way to improve flexibility, and also helps lower your stress levels.
LET'S GET STARTED!
CARDIO FITNESS
Work your heart and lungs to make them stronger, increase your endurance, and be a fit and healthy YOU. We want to reduce your resting heart rate, and increase your cardio vascular health.
LET'S GET STARTED!
CARDIO FITNESS
Work your heart and lungs to make them stronger, increase your endurance, and be a fit and healthy YOU. We want to reduce your resting heart rate, and increase your cardio vascular health.
LET'S GET STARTED!
START YOUR FITNESS JOURNEY TODAY!
START YOUR FITNESS JOURNEY TODAY!